Parmesan Broiled Tilapia Recipe

Yes! Send me the most recent recipes via email

You can unsubscribe anytime by clicking the "unsubscribe" link in the bottoom of emails you get.

May 9, 2013

Parmesan Broiled Tilapia! On the table in ten minutes!

This post could have affiliate links. Please read my disclosure policy

MY LATEST VIDEOS

How to Make Parmesan Broiled Tilapia! On the table in ten minutes!

Pin now in order to save it for later!

This post could have affiliate links. Please read my disclosure policy

This is a superb and quick recipe that my whole family loves! It's so light and flaky along with the best part… it's shared in 10 mins start to finish! This recipe does require tilapia, but any white fish can easily be substituted in this particular recipe!

Keyword: parmesan broiled tilapia

Parmesan Broiled Tilapia is usually a delicious recipe that my whole family loves! It's so light and flaky as well as the best part… it's available in ten mins start to finish!

Ingredients

1/4 Cup Parmesan Cheese

1 Tablespoon Fresh Lemon Juice

1/2 Teaspoon Fresh Dill

Turn broiler onto high and adjust oven rack to the peak.

In a tiny bowl, combine all ingredients except the tilapia. Set aside.

Place tilapia fillets on the foil lined pan.

Broil for 3 minutes.

Remove through the oven, flip over and divide the parmesan mixture above the uncooked sides in the tilapia.

Return for the oven and broil one more 3-4 minutes making certain not to over cook the fish.

Recipe Notes

Nutrition information specified is simply an estimate and definately will vary according to cooking methods and brands of ingredients used.

Nutrition Information

Calories: 275, Fat: 14g, Saturated Fat: 6g, Cholesterol: 106mg, Sodium: 272mg, Potassium: 513mg, Protein: 36g, Vitamin A: 4.5%, Vitamin C: 1.8%, Calcium: 9.1%, Iron: 5.6%

(Nutriton information basically an estimate and may vary determined by cooking methods and brands of ingredients used.)

Holly

Holly can be a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating with the food prep and making deliciously comforting recipes to the everyday home cook!

Get a FREE Bonus Ebook!Subscribe Now

Subscribe to recieve weekly recipes and find a FREE Bonus e-book: Quick & Easy Weeknight Meals!

Yes! Send me the most up-to-date recipes via email

You can unsubscribe anytime by clicking the "unsubscribe" link at the end of emails you have.

You May Also Like...

Naysha —

Spend With Pennies B —

Leslie —

Spend With Pennies CH —

Oscar latta —

Spend With Pennies CH —

Lisa —

Spend With Pennies CH —

April L Drosjack —

Spend With Pennies CH —

Ashley Harris —

Bill —

Shawna Flowers —

Rachel —

Spend With Pennies CH —

Sabreena Blasotto —

Spend With Pennies SL —

Barbara Anderson —

Spend With Pennies CH —

Hector Aponte —

Spend With Pennies CH —

Spend With Pennies CH —

Rebecca Slusser —

Spend With Pennies CH —

Tom —

Spend With Pennies SL —

Diana Easter —

Jennifer C —

Hi Holly,

Thanks because of this recipe! I'm likely to make it tomorrow night for supper. What sort of side dish can you recommend to offer with it, I'd like a proper side dish.

Spend With Pennies CH —

KC —

Spend With Pennies CH —

Becky —

I doubled the components but not the fish.

Peggy —

Anita —

Brent —

Dana —

This is AMAZING! And, I am not a fish fan…like by any means! I have aimed to like fish for years, and I are unable to stand the stuff. Today I gave this recipe a go, and hell yeah, I went back for seconds! SO GOOD!!! I will be creating this again, and will also be soon!

I should say, I did then add garlic powder for the Parmesan cheese mixture.

Spend With Pennies SL —

Spend With Pennies M —

Chad —

Sarah —

Brandi —

Spend With Pennies M —

Martha Tarula —

Rebecca Channell —

Tilapia is my visit.

Cannot wait to try this.

Thanks k you for sharing

Following your Pinterest page

Spend With Pennies M —

Amy —

Joyce —

Dawn —

Lisa —

Hoda Smiley —

Elaine —

Juanita —

Debs —

Amy —

Raelyn —

Kristin —

Nate —

Newlywed123 —

Jeramie —

Elaine C —

Sarah —

Ciam —

Arlene j tuck —

It was delicious.

Rita —

Deanne —

Jennifer —

Nicole —

kathy —

Tamara —

amber —

sharon —

Thank you a whole lot!!

Candace —

Candace —

Melissa —

Sandy —

Jenny —

abby —

Erica —

Mary —

Kelly —

Stacy —

Quang —

Heather —

Audrey —

Tisa —

Tammy —

Jessica —

Melissa —

Jenny —

Tammy —

Kristin —

Let us determine you try it!! :)

Christina —

Christina —

Sara Nipper —

debbie jackson —

Angel —

Leave a Reply

Comment

Name

Email

Website

Save my name, email, and website within this browser with the next time I comment.

Recipe Rating

By submitting this comment you consent to share a message, current email address, website and IP address with Spend With Pennies. This information will cease used for any purpose in addition to enabling you to post a comment.

Hi there!I'm holly!

I am a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. My greatest passion is creating in your kitchen and making deliciously comforting recipes!

Yes! Send me the modern recipes via email

You can unsubscribe anytime by clicking the "unsubscribe" link at the end of emails you obtain.

716K Shares

Share this post