4 Practical Tactics To Turn Recipes For Chicken Right Into A Sales Machine

There’s a substantial amount of rooster sacrificed at the altar of waste within the UK; a staggering 280,000 tonnes in 2012, of which 110,000 was avoidable. This has all the time seemed a bit odd to me as out of all of the food stuffs wasted within the UK hen is one of the vital versatile; a little bit of leftover roast chicken can take on so many new recipe guises that frankly it’s onerous to know the place to start.

The Food Standards Agency recommends storing raw rooster at the underside of the fridge for one to 2 days (the explanation being that any liquid seeping out won't contaminate some other meals stuffs, which can cause meals poisoning.) While it is probably onerous to break the behavior, don’t wash raw chicken before cooking as germs can be unfold by splashed water. Cooking rooster at the fitting temperature will destroy any bacteria current, and you could make it possible for rooster is properly cooked by; the juices should run clear and the meat mustn't show any indicators of pink.

Leftover hen could be saved within the fridge in a sealed container for 3 to four days, and in the freezer for about four months. I typically freeze cooked chicken with somewhat rooster gravy if I've any, which appears to assist forestall some degradation in texture. I find that any longer than that and the cooked meat starts to suffer the ravages of freezer burn and might be very dry when defrosted.

1. Leftover hen curry


Originally, this curry started off as a recipe for marinated rooster items cooked from scratch, shown to me by the Punjabi mother of a good friend of mine. This version cuts down on a few of the steps to making it, as well as in the variety of spices, however it is a good way of currying leftover roast chicken, which doesn’t stand up to extended cooking.

Vegetable oil
1 onion, finely chopped
three garlic cloves, very finely chopped
1 tbsp fresh ginger, very finely chopped
2-3 giant tomatoes, chopped (plus additional to serve)
300ml chicken inventory
leftover roast rooster, roughly chopped
salt and freshly ground black pepper
2 tbsp plain yoghurt
steamed rice, to serve
fresh coriander, chopped, to serve
2 tsp floor coriander
1 tsp floor cumin
1 tsp garam masala
half tsp floor cardamom
half tsp ground cinnamon
half tsp floor turmeric
half tsp ground chilli powder (or to taste)

Heat about two tablespoons of vegetable oil in a big heavy-based saucepan. Add the garlic and ginger. Gently fry the chopped onion along with a pinch of salt for about quarter-hour till softened. Continue to gently fry for another two to 3 minutes, stirring occasionally.

Add the spices and ensure that they're properly combined with the onion. Continue to gently fry for an additional three minutes, stirring occasionally.

Add the chopped tomatoes. Stir effectively and cook for another minute or so. Bring to the boil and simmer for 10 to quarter-hour so the flavours infuse. Add the hen stock.

Add the roasted hen and heat by. Dollop in about 2 tablespoons of plain yoghurt. Gently heat by so that it doesn’t curdle.

Serve with steamed rice and sprinkle over a little bit recent coriander and chopped contemporary tomato.


Tip: Don’t have all the spices? This is also a very good dish for utilizing up just a few odds and ends of vegetables. If they are raw, add them in with the chopped tomatoes, and if they are already cooked, add to the pot at the identical time because the rooster. Just use two teaspoons every of garam masala, floor coriander and ground cumin.

2. A Vietnamese-style shredded chicken salad


This needs to be one of my favorite lunchbox salads of all time. I pack the salad in a plastic field and take the dressing in a separate container and costume it simply before eating. This helps to stop the salad from going soggy.

2 tbsp sugar (I used mild brown)
1 tbsp rice wine or white wine vinegar
3 tbsp fresh lime juice
2-three tbsp fish sauce
1 tbsp vegetable oil (or 2 tsp sesame oil)
2 birdseye chillies
3 garlic cloves, very finely chopped
1 shallot, very finely sliced
leftover roast hen
shredded vegetables, including cabbage, carrots and cucumber
2 tbsp chopped mint and coriander

Combine the sugar, rice wine vinegar, lime juice, fish sauce and vegetable oil. Drizzle over the dressing and toss calmly. De-seed (unless you want quite a lot of heat) and finely chop the chillies. Add the chilli and garlic to the liquid. Combine the onion, chicken and shredded vegetables along with the chopped herbs. Stir properly in order that the sugar dissolves.

Tip: Beef it up, so to speak, with cooked rice cellophane noodles.


3. Crisp chicken pores and skin snacks

I have a number of recipes which exclude the usage of rooster pores and skin, which can be very fatty, notably if I am poaching chicken. It’s good party meals and relatively good with beer. When I have sufficient to make it worth my while I cook up a batch of those snacks. So as soon as I’ve removed the skin, it is stored within the freezer.

I’ve used the Japanese spice mix, shichimi togarashi to season the hot skins, which is essentially a salt and pepper combine blended with orange peel, seaweed, sesame seeds, chilli, sansho pepper and ginger. It’s value getting your hands on it.

Chicken pores and skin, trimmed of excess fats
Shichimi togarashi (or salt and pepper, or your favourite popcorn salt blend)

Preheat the oven to 190C/Gas Mark 5. Line a baking tray with baking parchment.


Place the chicken skin in a single layer, skin-facet up, on the baking tray. Bake for about 40 minutes until the skin has crisped up and is a golden brown color.

Transfer the crisp hen skin onto paper kitchen towel to drain. Sprinkle with shichimi togarashi (or other seasoning).

Tip: The chicken skin will bubble up and shrink because it cooks. Weigh down with one other baking tray, which is able to keep the pores and skin flat because it cooks. If you need to maintain the skin “flatter”, then place a layer of baking parchment on prime of the skins.

Other ways to make use of up leftover roast hen


4. Have you ever ever thought of creating your individual schmaltz? I've additionally used it as an alternative of goose fat to roast potatoes. It's magical stuff and making rendered hen fats really is quite simple, adding additional flavour to soups and stews.

5. Having gone to the difficulty of making your own hen stock, it may seem a bit like overkill to add a tonne of chilli and garlic. Add a little bit of roast hen, a couple of noodles and some julienned vegetables and you have something fairly substantial. But this hen tom yum soup must be certainly one of my favourite meals.

6. Janice Pattie of Farmersgirl Kitchen makes a family-pleasant tortilla bake with tomato salsa, cheese and leftover hen.

7. If in case you have by no means thought of making a savoury crumble, then assume once more. Jen Price of Blue Kitchen Bakes makes use of hen and ham in a fabulous crumble with pecan nuts.

8. My favorite rooster sandwich is filled with crunchy vegetables and a lovely mayonnaise that features paprika and lemon juice.

9. You can’t have a British rooster recipe without excited about Coronation Chicken and I believe Helen of Fuss Free Flavours’ version would be hard to beat. Helen lightens hers up with just a little Greek yoghurt and adds a few dried apricots, which is even better than the original.

10. Fiona MacLean of London Unattached make a gorgeous risotto with leftover hen and ham, which she describes an ideal large bear hug of a dish, good as the days are drawing in.

11. Stacy Rushton of Food Lust People Love adds leftover rosemary and lemon roast rooster to a mild however creamy stroganoff sauce.

12. Jessica Clucas of House of Greedy makes a phenomenal Persian chicken salad, tart with pickles and fragrant with dill.

13. I exploit leftover roast meat in a Balinese curry with a lot of fragrant spices and chilli. It banishes bland forever!

14. Should you be feeling a bit below the weather, Becky Thorn has the cure with this wholesome rooster noodle soup to feed your soul.

15. Karen Burns Booth of Lavender and Lovage makes a glorious rooster and ham pie with a suet dumpling crust.

16. Anneli Faiers of Delicieux provides roast rooster and feta to vegetable couscous with a garlic vinaigrette.

17. I use up leftover hen together with a bit little bit of chorizo to make the basic southern US jambalaya rice dish.

18. Kavey of Kavey Eats’ luxurious tarragon rooster pasta bake is a bit of seasonal hotter, rich with cream and Parmesan cheese.

19. Jeanne Horak-Druiff of Cook Sister suggests this lovely mustardy bake with roast hen and broccoli.

20. Vanesther Rees of Bangers&Mash makes an attractive rooster salad with a nutty hummus dressing.


21. Galina Varese of Chez Maxinka reveals you precisely the way to get three creative meals from one roast hen, from soup to salad.

What’s your favorite recipe for using up cooked hen? Please do share it below.


Interested in finding out extra about how one can live better? Take a look at this month’s Live Better problem here.

recipes for chicken
The Live Better Challenge is funded by Unilever; its focus is sustainable living. Find out extra here.

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