Ten Best Ways To Sell Beef Recipes

A simple low carb crock pot roast beef that slow cooks throughout the day. Serve it with steamed or mashed cauliflower for a comforting meal.

Over the vacation week, I realized that I have to get away from the low carb sweet recipes and make more savory dishes. Just like all wholesome diet, sweets must be used in moderation.

To be honest, since I’ve been low carbing for several years, I now not enjoy actually candy foods. And, when i make my low carb treats, the sweetener is usually about half of what a recipe usually requires.

Nobody in the house eats the low carb dessert recipes except for me, so that’s another motive to chop again. After i make good savory recipes like this low carb crock pot roast beef, my husband and children dig right in.

My husband is a giant meat eater. So, when i make my low carb dinners he’ll often give them a attempt so long as I don’t add any “strange” low carb components.

Unfortunately, my husband can be a potato lover. But, I refuse to use them in my dishes.


Instead, on the rare occasion that I cook potatoes, I make it a separate dish. I used chopped cauliflower in this low carb crock pot roast beef.

However, I might attempt to sneak in some turnips or radishes next time. If they absorb the beef flavoring, my husband might actually give them a try.

He does know that I won’t eat potatoes. So I’m positive he’ll query any potato-like vegetable that I add to any savory dish.

My husband and son were all over this yummy pot roast. In fact, they pretty much ate the whole thing on me.

After all, each of them refused to eat the cauliflower. My son probably would have eaten it if I disguised it as mashed potatoes.

But, the cauliflower in this low carb crock pot roast beef look just like the vegetable. However, diced or sliced radishes would look extra like potatoes.

In fact, I used diced daikon radish in my low carb beef stew. And, my husband ate the stew with out questioning the low carb vegetable I used.

In 2017, my plan is to develop more family pleasant low carb meals and fewer dessert recipes. Because, when you and your loved ones have moved to a low carb method of consuming, you won’t wants sweets as often.

If your loved ones is as choosy as mine, they need to still take pleasure in household favorites made with beef and poultry. In our house, the favourite low carb meal is Filipino hen adobo.

With my busy schedule, I’ve been trying to make use of the gradual cooker and Instant Pot more typically. Considered one of my favorites is to make a keto roast in the moment Pot.

Low Carb Crock Pot Roast Beef Recipe


Low Carb Crock Pot Roast Beef

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Seasoning Rub:

1 teaspoon garlic powder
1 1/2 teaspoons salt
1/four teaspoon rosemary
1/4 teaspoon thyme
1/4 teaspoon oregano
1/4 teaspoon basil
1/four teaspoon parsley

Main Ingredients:


2.5 pound boneless chuck roast
2 tablespoons olive oil additional virgin
2 strips no sugar bacon
1 cup water or beef broth
1/4 cup apple cider vinegar or dry cooking wine
2 tablespoons tomato paste omit for AIP
3/4 teaspoon salt
4 stalks celery chopped
1 small onion chopped
2 cloves garlic minced
2 bay leaves

Low Carb Sweeteners | Keto Sweetener Conversion Chart


Combine seasoning rub elements and rub over beef roast.

Heat olive oil in Dutch oven then brown roast on all sides. Place roast into crock pot and cover with bacon strips.

Add water, vinegar, tomato paste, and salt into Dutch oven . Whisk to loosen up the browned pieces on bottom of pan.

Add celery, onion, garlic, and bay leaves into the crock pot.


Pour the liquid from the Dutch over over the contents in the crock pot.

Cook roast on low for eight hours or high 3-four hours. Add in cauliflower during the final 30 minutes.


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Additional Info

Note on Nutritional Information


Nutritional data for the recipe is supplied as a courtesy and is approximate only. Net carbs are the entire carbs minus fiber.com
Unauthorized use of this materials without written permission from Lisa MarcAurele is strictly prohibited unless for private offline functions. We can not assure the accuracy of the nutritional data given for any recipe on this site. Erythritol carbs usually are not included in carb counts as it has been proven not to impact blood sugar. Single images could also be used, supplied that full credit is given to LowCarbYum.com together with a link back to the original content material.

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About Lisa

Lisa MarcAurele has been creating keto friendly recipes since 2010. She enjoys experimenting within the kitchen to create low sugar foods that taste like excessive carb favorites!

beef recipes
Lisa's recipes have been featured on standard magazine sites together with Fitness, Shape, Country Living, Women's Health, and Men's Health. Her long awaited cookbook, Low Carb Yum 5-Ingredient Keto, is now accessible for pre-order. Learn more about Lisa...

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