Baking Recipes The correct Way

Cod is my favorite fish, aside from swai fish and tilapia recipes.

Oven baked cod is one of the best fish recipes and the end result's at all times juicy and moist.

As cod fillets have very mild taste, you solely want just a few substances akin to lemon to bake the fish.

This simple and healthy recipe is so easy and calls for 4 seasonings and takes solely 5 minutes prep time.

It’s a fantastic dinner idea for these busy weeknights!

Other Fish Recipes You Might Like

Garlic Butter Fish
Baked Salmon
Lemon Butter Swai Fish
Lemon Parmesan Tilapia

Ingredients for Cod Fish Recipes

- Fresh or frozen cod.
- Olive oil.
- Lemon juice.
- Cayenne pepper.

The right way to Bake Cod?

To bake cod fillets in an oven, first you want a baking tray. I like using a glass baking tray.

You too can line a bit of aluminum foil on a baking sheet and place the fish on prime of it earlier than baking.

The right temperature for baking cod fish is 400°F or 205°C.

How long to bake cod? The answer is 10 - 12 minutes and depends on the thickness of the cod.

Don't overcook the fish fillets or they'll turn dry and rubbery.

Can I take advantage of Frozen Cod Fillets?

Yes. Thaw the frozen cod fillet at room temperature before cooking.

Ensure you pat dry the fish fillets to take away excess water from the fish.

Frequently Asked Questions

Is It Healthy?

This recipe is healthy as cod fish could be very low in fat. It’s excessive in lean protein and loaded with vitamin B-12, B3 (Niacin) and B6.

It has a number of health advantages similar to selling heart wellness and mind functions. It’s also low in mercury.

What number of Calories Per Serving?

This baked cod fish is barely 283 calories per serving.

What to Serve with this Recipe?

Serve this dish with aspect dishes equivalent to boiled potatoes. For a healthy meal and straightforward weeknight dinner, I recommend the following recipes.

Pairs properly with:

Boiled Potatoes with Parsley

Marinated Tomatoes

Garlic Herb Sauteed Mushrooms

Garlic Butter Sauteed Spinach

Baked Cod (The very best Recipe!)

Easy baked cod with four substances: lemon, olive oil, salt and cayenne pepper. This oven baked cod fillets are moist and juicy and takes 5 mins prep time!

- 1 lb cod fillets, rinsed and pat dry
- 1/four teaspoon salt
- 1 tablespoon lemon juice, freshly squeezed
- three dashes cayenne pepper
- 1 1/2 tablespoons olive oil
- 1 tablespoon chopped parsley

Preheat oven to 400F.

Arrange the cod fillets in baking tray. Drizzle the olive oil onto the fish, comply with by lemon juice, salt and cayenne pepper.

Bake the cod within the oven for 10 - 12 minutes, is dependent upon the thickness of the cod. Garnish with parsley and serve immediately.

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