Best Vegetarian Recipes: An Incredibly Simple Technique That Works For All
This recipe for barbequed tofu strips is a pleasant addition to the menu--nice for those who want to scale back meat consumption, for vegetarians or for tofu lovers.
Barbecued tofu strips are scrumptious and can be utilized rather than meat or as a tasty side dish. Most people think they're eating barbecued rooster after they style these.The consistency may be very similar and these are delightfully flavorful and crispy.
Recipe for Barbecued Tofu Strips
Firm tofu, sliced into strips
1-2 tbsp. butter
Chopped onion
Crushed garlic
Sliced mushrooms (optional)
Brown tofu strips and different substances in a fry pan until crispy and browned.
Barbecue Sauce
Brown:
1/2 cup chopped onion in
1 tbsp. butter
Add in:
1 cup ketchup
1/four vinegar
1/4 brown sugar
1 tbsp. Worcestershire sauce
1 tsp. salt
1/four tsp. pepper
(optionally available: dash of sizzling sauce)
Bring to a gentle boil and stir, cooking until barely thickened.
Place tofu strips right into a greased casserole dish and brush/cowl with barbecue sauce.
Bake uncovered 30-forty minutes at 325 degrees.
Tofu Bunwich
Barbecued Tofu Bunwiches
If you want buns and desire a healthful filling, strive chopping large slices of tofu and frying them in somewhat oil. You too can add mushrooms, garlic, and onions. Brush barbecue sauce (homemade or bottled) on tofu slices and proceed to cook and turn the slices.
When the tofu slices are crispy, add them to a toasted bun and embrace bun fillings of choice, corresponding to lettuce, cheese, sprouts, olives, etc. (basically, anything you would add to barbecued hen or turkey).
Barbecued tofu bunwiches are delicious, full of flavor and good for you.
Other Ideas for Fried Tofu
You can too make fried tofu strips or marinated fried tofu strips.
Fried Tofu Strips
You may also make plain, crispy tofu strips by slicing firm tofu into rectangular-shaped strips and frying in just a little oil or butter.
Add seasonings of selection
Add onions to the mixture for extra taste
Add fried tofu strips to stir-fry, instead of hen
Dip fried tofu strips in plum sauce
Marinated Fried Tofu Strips
You'll be able to marinate your tofu ahead of time, utilizing slightly wine vinegar, olive oil and spices and herbs (seasoning salt, onion powder, basil, pepper) previous to frying and including into stir-fry.
Stir Fry with Tofu
Fried Tofu Chow Mein
Do You Eat Tofu?
by Sniff It Out54
Chris Stonecipher
10 years in the past
Athlyn,
This appears to be like delicious and I will attempt it quickly. I found this on our Chris Stonecipher and Friends Blog. I'll add it to Digg.
Eleven years ago from West Kootenays
Hi Drummer boy,
These are scrumptious. They've a satisfying texture and the taste makes them well worth attempting. I tried these on firm and everybody marveled at how good they tasted and wished the recipe.
drummer boy
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