Low Fat Beef Recipes

These two sample low fats beef dishes aren't solely good for you, they style great! Whether you are watching your fat intake or just in search of a healthy delicious beef dish to serve, the family will love these recipes and so will you, as a consequence of the fact that they are so fast and simple to organize.

Salsa Flavored Beef Steak

1 + 1/4 lb boneless beef chunk bottom steak blades (minimize into 1 inch strips)
1/three cup salsa (mild, medium, sizzling) your alternative
1 garlic clove minced
2 tablespoons fresh lime juice
1 teaspoon dried oregano leaves
1/4 teaspoon floor cumin

To make the marinade place the salsa, garlic, lime juice, dried oregano leaves and ground cumin in a big measurement bowl with a lid. 4. Pour the steak and marinade into a 9X13 baking pan. Refrigerate overnight.

Pre heat the oven to 375 levels. Put the lid on the container and shake vigorously. 5. Bake for 35-forty minutes. 2. Place the steak stripes in the mixture.

Serve with roasted potatoes or rice and a contemporary inexperienced vegetable. Serves 4

Marinated Flank Steak

1 pound trimmed flank steak
1/4 cup lemon juice
2 garlic cloves (minced)
2 tablespoons honey
1 tablespoon grated recent ginger
2 tablespoon sodium lowered soy sauce
1 tablespoon olive oil

1. In a large bowl with a lid, mix the lemon juice, olive oil, ginger, honey, soy sauce and garlic. 3. Preheat broiler and spray broiler rack with non stick spray. Serves 4 2. Add the flank steak and refrigerate in a single day. 5. Broil the ready flank steak for 10 minutes then flip it to the other side and broil for an additional 10 minutes. 4. Remove the flank steak from the marinating bowl and place on the broiler rack.

Serve with baked potatoes and combined vegetables for a healthy delicious dinner.

Tender Eye of the Round Roast

2 pounds spherical roast
1 cup of beef broth
1 cup of water
three tablespoons onion powder
three tablespoons garlic powder
2 tablespoons crushed purple peppers
1/four cup of A-1 steak sauce

1. Pre heat the oven to 350 degrees. 5. Bake for two hours. 3. Sprinkle the onion powder, garlic powder and crushed red peppers over the top of the roast. 4. Using a rubber spatula unfold the A-1 sauce over the top of the roast. 2. In a 9X13 deep baking dish, pour within the beef broth and water within the baking dish. Serves four -6

Serve with mashed potatoes and carrots.

The salsa flavored beef steak and the marinated flank steak may also be grilled on the BBQ grill. The tender eye of the spherical roast can be even be cooked in the crock pot on medium heat for 8 hours.

To spice up the dishes you possibly can add pineapple rings or apple slices. Just place them on high of the meat to cook. The fruits will add a nice contact of sweetness to the dishes.