5 Easy Protein Pancake Recipes
You definitely won't be able to find these healthy pancakes at IHOP.
When looking at eating pancakes enjoying, you probably associate them lazy Sunday mornings. After all, after you think about which has a healthy weekday breakfast, pancakes don't often immediately springs to mind. But fully grasp this: you may absolutely sustain nutrition goals and eat pancakes in the morning as often as you desire, provided they're protein-packed and lacking in sugar. As long as you choose toppings that supply more nutrition, for instance fibrous fruit or healthy fat-packed nut butters, you're certain to feel satisfied and energized all night to come.
Here are 5 high-protein pancake recipes that taste every bit as good as they look. (Which is pretty damn good.)
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Jennifer Meyering
These chocolate protein pancakes topped with strawberries by Jennifer Meyering are pretty straight forward yet decadent. (The powdered sugar is optional, so if you feel counting calories, they taste okay without it.) The cinammon and unsweetened powered cocoa add a flavorful kick devoid of the added sugar.
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2 5-ingredient protein pancakes.
Lexi's Clean Kitchen
These fluffy pancakes from Lexi's Clean Kitchen are chock-full of blueberries, that happen to be high in brain-boosting antioxidants ; the protein powder will likely keep you full until lunch. Pro tip from Lexi: blend the banana within a high-speed blender to generate the pancakes extra fluffy, then cook on low or medium heat in order that they have the same texture throughout.
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The Almond Eater
These thick, high-protein pancakes from The Almond Eater are only what you want to sink your teeth into after the sweaty morning workout. Thanks to the chickpeas and peanut butter, it's set with protein, thus negating the requirement for protein powder.
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Amibitious Kitchen
If you aren't the kind of guy who wishes to sit down which has a cup of some kinds of cheese in the morning, sneak it into this protein pancake recipe from Ambitious Kitchen You can't beat the dynamic duo of banana and oatmeal, that pancakes offer nearly 20 grams of protein per serving without the need for protein powders, either.
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Pinch of Yum
These super tasty protein pancakes from Pinch of Yum don't have any refined grains or sugar, and so they come in at about 5 grams of protein per pancake. This basic recipe uses cinnamon, flax meal, and protein powder to whip up a vintage short stack of pancakes. Try all of them a dollop of Greek yogurt at the top.
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