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Oven Baked Tilapia Recipe From HEB

Written By Best Tips Tricks 13 June 2018 Add Comment Edit

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Nutrition Facts

Calcium 10%

The dietary lifestyle and nutritional information are offered for educational purposes only. Product formulations may change; therefore, our recommendation is that you consult the product's label for nutrition information, contact producer for product related questions, and consult a doctor for nutritional guidance specific for a needs. Since cooking times may vary, make certain that all recipe ingredients are cooked into a safe internal temperature in line with USDA guidelines.

Oven Baked Tilapia

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2

Mix cumin, salt and pepper in a bowl, as well as set aside; lightly coat tilapia with avocado oil, then sprinkle both parties with seasoning mixture; place on a rimmed baking sheet, and squeeze fresh lime juice over each fillet; bake 10-13 minutes.

3

Divide greens between 4 plates, then place tilapia at the top with mango pico de gallo and avocado.

Source:

H-E-B

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