Amateurs Baby Food Recipes 9 Months But Overlook Only A Few Simple Things

Rory is now seven months outdated and one month into baby-led weaning. A few Mums, who're simply beginning baby-led weaning, have requested me to provide examples of foods they might give their infants.

I've subsequently compiled a list of the whole lot that Rory ate this month. I've also included hyperlinks to some of the recipes.

That is under no circumstances a list of foods that you should feed your baby throughout their first month of child-led weaning. This is just a file of the food Rory ate in his first month of solids.

I began slowly in the first week by giving him softer foods reminiscent of avocado, banana, butternut squash and candy potato.

By week two he was pretty much eating no matter we have been eating as a household. (I made positive the dishes I used to be making didn’t include honey, added salt, entire nuts or added sugar) I additionally used a range of spices and herbs to fluctuate the flavour profile.

Rory’s first month of child-led weaning.

Fruit & Vegetables

- Apples - Grated, steamed, baked and flippantly fried. - Avocado - Wedges , mashed. - Banana - Whole (see picture), mashed on toast/ rice cakes, banana pancakes.

• Berries -(raspberries, strawberries, blueberry) - smaller berries barely squashed, strawberries halved. - Kiwi - slices.


• Melon - Slices (pores and skin on)


• Pears - Slices.


• Peppers - Raw (strips), roasted (strips)


• Pineapple - slices (with and without skin on.)


• Stone fruits (mango, peach, nectarine, plum) stone removed & reduce into wedges. - Tomatoes - Sliced (cherry tomatoes - halved)


• Asparagus - Roasted, steamed. He tried a slice of lemon in a restaurant and seemed to love it! - Grapes - Cut into quarters. - Citrus fruits - (orange, lemon) - Wedges with pores and skin on. - Broccoli - Steamed, fritters.

• Butternut Squash - roasted. - Courgette - Sliced and roasted, fritters. - Carrots - Cut into finger sized pieces and steamed, roasted. - Parsnip - Roasted.


• Turnip - Roasted, mashed. - Cauliflower - Steamed, mashed, fritters. - Cucumber - Cut into finger sized pieces, sliced and topped with spreads.

Proteins

• Beans and chick peas - cannellini bean spread, hummus.


• Beef - strips of steak, chilli, bolognese.

- Chicken - roasted thighs, drumsticks. - Egg - laborious boiled, exhausting poached, omelette strips, scrambled, fruity egg muffins. - Fish (salmon, tuna, cod) roasted, mashed, tuna spread, tuna and vegetable patties.

Starchy Foods

- Bread - fingers of toast, eggy bread. - Oats - porridge fingers. - Pasta - cooked and served plain, served with pureed vegetables. - Potatoes - boiled, mashed, potato & veg croquettes.

- Rice - boiled.
- Sweet potatoes - candy potato wedges, mashed, fritters.

Dairy

- Greek Yogurt - loaded spoons.

• Cheese - grated.


• Soft cheese - spread on toast.

It has been a fun first month of child-led weaning. Long might this continue! Rory has tried, and seemed to have preferred, everything I have supplied. I’m wanting forward to introducing a further vary of foods over the subsequent few weeks.

On the lookout for extra meals concepts to serve your child? I've included over ninety concepts. Take a look at my Ultimate Guide to Finger Foods for Babies.

What foods did your child eat of their first month? Please go away a comment with some other solutions.

Share this post