These Banana Pancakes Are Just 40 Calories Each

There are few things better than waking up on Sunday morning and downing a stack of pancakes. The only problem is that most pancake recipes are loaded with calories, sugar, carbs and saturated fat. Fortunately for you, this four-ingredient banana pancake recipe defies the “pancakes-are-bad-for-you” stereotype. You’re probably asking yourself, “How are they delicious if they’re not filled with oil and sugar, ” Bananas are the secret to making low-fat baked goods tender and moist, and they also add natural sweetness.

If you need more reasons to run make these pancakes pronto, know that they’re fiber-rich and heart-healthy, thanks to the addition of instant oats. Meanwhile, the eggs in the batter not only provide richness, but also much-needed early-morning protein. If you’re really serious about enjoying your weekend, add some antioxidant-filled berries and a dollop of coconut whipped cream to those pancakes, turn on an episode of “The Real Housewives” and get down to business.

The pot is placed in a small barbecue to add a smoky flavor to the dish. Cambodian recipes are usually not written down, but rather passed from generation to generation by showing children how to prepare these dishes in their own kitchens. The Southeast Asian Water Festival in Lowell, MA is held on the third Saturday of August every year.

In the first article of this series, we explored the Basic Ingredients for Cooking Cambodian-Southeast Asian Food. Are you looking for quick, easy and delicious appetizer recipes, Then look no further! This article has 2 recipes: Shrimp Fritters and a recipe for Sweet Potato Rolls with Ginger. Many Asian cultures eat Spring Rolls (often called Salad or Summer Rolls) but this recipe comes from Cambodia, Southeast Asia.

You can add shrimp or omit it depending on your desired taste. One of the most enjoyed dishes in Cambodia, Southeast Asia, India and all over the world, is Curry. Curry has a very distinct aroma and taste. An introduction to Khmer, the language of Cambodia. Includes pronunciation, character/letter writing, original photos and drawings. This is the best guide for a beginner who wants to learn how to read, write, and speak Khmer Cambodian. Sign in or sign up and post using a HubPages Network account.

0 of 8192 characters usedPost CommentNo HTML is allowed in comments, but URLs will be hyperlinked. Comments are not for promoting your articles or other sites. Thanks for stopping by EasyReading! Thanks jami l. pereira! I appreciate your votes very much! Sorry for making you hungry! I hope that you come back after you try it and tell me what you think! Thanks for checking out this recipe!

Love the recipe will be trying this Sooon! Thanks for sharing ! Is Duran that "smelly" fruit that tastes better than it smells, I will have to investigate this further! Thanks for stopping by and commenting. I always appreciate your comments! LuxmiH: I am weighing the idea of a cook book as you are not the first to suggest it!

I need to get pictures and maybe some video first and maybe it can be an electronic cook book, Either way, I have many more recipes to come and it shall take me some time! Thanks for following my recipes! I always appreciate your comments! Thanks for checking this recipe out!

Please come back and let me know how you like them! Looking forward to your feedback! It is very good. Same ingredient but with Duran. This is going to become a cook book, right, If so, I already know how many I am going to buy. Yummy.. You have another interesting recipe here for me to keep. I like this method of whisking in the Egg Whites separately from the yolk. I will make this for breakfast tomorrow.

I loved seeing mashed potatoes at the dinner table growing up, not only because I loved mashed potatoes, but also because it meant my mother would be using the leftovers to make fried mashed potato pancakes. These were nothing more than cold mashed potatoes, shaped into patties, and browned in butter.

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